| December 2019 |
| Fri 6: |
338 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
21.03g |
|
16.56g |
|
-
|
-
|
| Thu 5: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
82.30g |
|
23.24g |
|
1577*
|
 362
|
| Wed 4: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
106.98g |
|
71.10g |
|
45.19g |
|
-
|
-
|
| Tue 3: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
101.70g |
|
69.62g |
|
41.33g |
|
1577*
|
197
|
| Mon 2: |
1487 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
94.76g |
|
83.78g |
|
81.35g |
|
1561*
|
74
|
| March 2019 |
| Wed 27: |
742 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
42.87g |
|
15.63g |
|
-
|
-
|
| Tue 26: |
1255 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.86g |
|
92.30g |
|
19.35g |
|
-
|
-
|
| Sat 23: |
485 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
20.47g |
|
2.12g |
|
-
|
-
|
| Wed 20: |
581 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.35g |
|
31.23g |
|
16.76g |
|
-
|
-
|
| Tue 19: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
110.66g |
|
65.19g |
|
44.97g |
|
1577*
|
145
|
| Mon 18: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.14g |
|
42.35g |
|
66.00g |
|
1578*
|
284
|
| Sat 16: |
411 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
27.04g |
|
8.28g |
|
1531*
|
1120
|
| Fri 15: |
2064 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
133.37g |
|
134.04g |
|
20.49g |
|
1523*
|
 541
|
| Thu 14: |
716 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
61.78g |
|
26.44g |
|
13.94g |
|
-
|
-
|
