seissuane aquino's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Tue 9: 1150 * 96%
Fat:
 
Prot:
 
Carbs:
27.98g
 
66.25g
 
169.10g
1895*  745
June 2019
Tue 18: 537 * 45%
Fat:
 
Prot:
 
Carbs:
11.03g
 
44.09g
 
66.73g
- -
Mon 17: 745 * 62%
Fat:
 
Prot:
 
Carbs:
30.40g
 
30.07g
 
84.56g
- -
Sun 2: 145 * 12%
Fat:
 
Prot:
 
Carbs:
2.39g
 
6.06g
 
25.37g
- -
May 2019
Wed 22: 310 * 26%
Fat:
 
Prot:
 
Carbs:
11.66g
 
9.03g
 
44.25g
- -
Thu 16: 157 * 13%
Fat:
 
Prot:
 
Carbs:
3.94g
 
4.01g
 
27.14g
- -
Wed 15: 376 * 31%
Fat:
 
Prot:
 
Carbs:
16.32g
 
38.73g
 
19.52g
- -
Tue 14: 593 * 49%
Fat:
 
Prot:
 
Carbs:
19.82g
 
51.01g
 
51.91g
- -
Mon 13: 838 * 70%
Fat:
 
Prot:
 
Carbs:
23.14g
 
51.41g
 
106.85g
- -
Sat 11: 405 * 34%
Fat:
 
Prot:
 
Carbs:
27.66g
 
21.61g
 
20.45g
- -
Fri 10: 1070 * 89%
Fat:
 
Prot:
 
Carbs:
35.16g
 
56.30g
 
132.78g
- -
Thu 9: 640 * 53%
Fat:
 
Prot:
 
Carbs:
30.01g
 
48.91g
 
42.73g
- -
Wed 8: 843 * 70%
Fat:
 
Prot:
 
Carbs:
18.69g
 
64.08g
 
106.37g
- -
Tue 7: 731 * 61%
Fat:
 
Prot:
 
Carbs:
19.20g
 
45.30g
 
92.09g
- -
April 2019
Wed 3: 704 * 59%
Fat:
 
Prot:
 
Carbs:
24.62g
 
69.30g
 
57.41g
- -
Tue 2: 1246 * 104%
Fat:
 
Prot:
 
Carbs:
41.51g
 
71.52g
 
143.12g
- -
Mon 1: 843 * 70%
Fat:
 
Prot:
 
Carbs:
26.23g
 
46.31g
 
105.21g
- -
March 2019
Sun 31: 1247 * 104%
Fat:
 
Prot:
 
Carbs:
33.16g
 
64.85g
 
172.28g
- -
Sat 30: 746 * 62%
Fat:
 
Prot:
 
Carbs:
11.85g
 
44.40g
 
114.46g
- -
Fri 29: 800 * 67%
Fat:
 
Prot:
 
Carbs:
35.13g
 
47.59g
 
72.32g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.