| July 2024 |
| Thu 25: |
516 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
48.16g |
|
32.33g |
|
670*
|
 154
|
| Wed 24: |
1771 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
141.60g |
|
194.06g |
|
2525*
|
754
|
| Tue 23: |
1787 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
141.35g |
|
195.06g |
|
2060*
|
273
|
| Mon 22: |
1322 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
92.15g |
|
140.59g |
|
2397*
|
1075
|
| Sun 21: |
1825 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
139.68g |
|
197.83g |
|
2376*
|
551
|
| Sat 20: |
1894 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.27g |
|
139.49g |
|
199.40g |
|
2304*
|
410
|
| Fri 19: |
1889 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
140.60g |
|
201.63g |
|
1518*
|
 371
|
| Thu 18: |
1843 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
146.35g |
|
192.99g |
|
2188*
|
345
|
| Wed 17: |
1866 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.62g |
|
140.75g |
|
199.72g |
|
2573*
|
707
|
| Tue 16: |
1826 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
139.87g |
|
199.71g |
|
2625*
|
799
|
| Mon 15: |
1850 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
140.94g |
|
197.06g |
|
2195*
|
345
|
| Sun 14: |
1853 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
141.03g |
|
198.10g |
|
2509*
|
656
|
| Sat 13: |
1854 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
138.38g |
|
197.20g |
|
2585*
|
731
|
| Fri 12: |
1798 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
129.39g |
|
200.16g |
|
2529*
|
731
|
| Thu 11: |
1812 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
137.29g |
|
204.65g |
|
2481*
|
669
|
| Wed 10: |
1744 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
138.70g |
|
191.01g |
|
2456*
|
712
|
| Tue 9: |
1774 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
137.99g |
|
189.51g |
|
2523*
|
749
|
| Mon 8: |
1794 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.85g |
|
138.30g |
|
189.99g |
|
2516*
|
722
|
| Sun 7: |
1887 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
141.67g |
|
216.36g |
|
1517*
|
370
|
| Sat 6: |
1741 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.97g |
|
139.31g |
|
186.26g |
|
2233*
|
492
|
