| July 2024 |
| Sat 6: |
152 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
1.17g |
|
25.66g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
34.45g |
|
36.13g |
|
-
|
-
|
| Mon 24: |
1381 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
55.33g |
|
120.84g |
|
-
|
-
|
| Sun 23: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
25.03g |
|
60.44g |
|
-
|
-
|
| Sat 22: |
361 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
13.36g |
|
40.81g |
|
-
|
-
|
| Mon 17: |
537 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.11g |
|
24.28g |
|
64.66g |
|
-
|
-
|
| Sat 15: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.12g |
|
19.82g |
|
40.94g |
|
-
|
-
|
| Fri 14: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
60.08g |
|
132.79g |
|
-
|
-
|
| Thu 13: |
1258 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
69.20g |
|
118.54g |
|
-
|
-
|
| Wed 12: |
1228 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
93.39g |
|
104.29g |
|
-
|
-
|
| Tue 11: |
1544 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
86.43g |
|
138.85g |
|
-
|
-
|
| Mon 10: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.60g |
|
70.18g |
|
149.54g |
|
-
|
-
|
| Sun 9: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
114.25g |
|
84.11g |
|
176.37g |
|
-
|
-
|
| Fri 7: |
564 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
24.88g |
|
60.21g |
|
-
|
-
|
| Tue 4: |
459 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.70g |
|
24.58g |
|
42.60g |
|
-
|
-
|
| Sun 2: |
909 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.61g |
|
73.03g |
|
73.87g |
|
-
|
-
|
| Sat 1: |
443 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.55g |
|
30.19g |
|
32.91g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1282 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
87.66g |
|
134.48g |
|
-
|
-
|
| Thu 30: |
1535 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
72.01g |
|
93.86g |
|
136.56g |
|
-
|
-
|
| Wed 29: |
1475 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
84.60g |
|
142.80g |
|
-
|
-
|
