_*Ксюша_*'s Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 582 Cals (Fat: 25.84g, Protein: 24.65g, Carbs: 60.87g)
Monthly Total: Exercise: 0 Cals   Food: 3492 Cals (Fat: 155.05g, Protein: 147.89g, Carbs: 365.22g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6 7
-
-
8
-
-
9
-
-
10 11
-
-
12
-
-
13
-
-
14
-
-
15 16
-
-
17
-
-
18
-
-
19 20 21
-
-
22 23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
-
-
30
-
-
31
-
-
       

Daily Average Calorie Info

36%
of RDI*
(582 cal)
36% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (40%)
 
Protein (17%)
*Based on an RDI of 1600 calories (19 Jul 24)
Get the app
    
© 2024 FatSecret. All rights reserved.