| July 2024 |
| Thu 25: |
673 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
32.39g |
|
53.60g |
|
-
|
-
|
| Wed 3: |
469 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
22.41g |
|
53.20g |
|
-
|
-
|
| Tue 2: |
490 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
21.22g |
|
53.95g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
95 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
2.60g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
986 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
27.26g |
|
76.68g |
|
-
|
-
|
| Tue 7: |
651 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
16.50g |
|
27.85g |
|
-
|
-
|
| Sat 4: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.72g |
|
2.94g |
|
27.85g |
|
-
|
-
|
| Wed 1: |
596 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.86g |
|
21.39g |
|
82.36g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
659 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
39.60g |
|
54.76g |
|
-
|
-
|
| Sun 28: |
612 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
33.15g |
|
38.19g |
|
-
|
-
|
| Thu 25: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
3.43g |
|
35.32g |
|
-
|
-
|
| Wed 24: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
16.97g |
|
44.85g |
|
-
|
-
|
| Tue 23: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
19.32g |
|
12.63g |
|
-
|
-
|
| Tue 16: |
555 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
13.20g |
|
72.80g |
|
-
|
-
|
| Mon 15: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.45g |
|
34.22g |
|
30.89g |
|
-
|
-
|
| Thu 4: |
315 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
21.23g |
|
10.20g |
|
-
|
-
|
| February 2024 |
| Sat 24: |
829 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
43.72g |
|
46.35g |
|
64.47g |
|
-
|
-
|
| Fri 23: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
51.56g |
|
34.89g |
|
2498*
|
 1958
|
| Tue 20: |
668 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
34.33g |
|
67.78g |
|
-
|
-
|
| Mon 19: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.64g |
|
27.60g |
|
60.24g |
|
2140*
|
1588
|
