Ikanina.anna's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 1434 * 78%
Fat:
 
Prot:
 
Carbs:
50.23g
 
95.52g
 
140.82g
- -
Mon 12: 1256 * 68%
Fat:
 
Prot:
 
Carbs:
41.49g
 
99.00g
 
120.15g
- -
June 2024
Mon 10: 1338 * 72%
Fat:
 
Prot:
 
Carbs:
55.19g
 
55.03g
 
144.30g
- -
Sun 9: 590 * 32%
Fat:
 
Prot:
 
Carbs:
34.70g
 
14.76g
 
54.44g
- -
Thu 6: 1549 * 84%
Fat:
 
Prot:
 
Carbs:
51.56g
 
79.34g
 
187.03g
- -
Wed 5: 1436 * 78%
Fat:
 
Prot:
 
Carbs:
58.24g
 
61.62g
 
166.95g
- -
Mon 3: 2065 * 112%
Fat:
 
Prot:
 
Carbs:
114.73g
 
77.55g
 
189.77g
- -
May 2024
Mon 27: 1326 * 72%
Fat:
 
Prot:
 
Carbs:
65.37g
 
52.70g
 
129.77g
- -
Thu 23: 525 * 28%
Fat:
 
Prot:
 
Carbs:
26.39g
 
11.52g
 
59.51g
- -
Wed 22: 1786 * 97%
Fat:
 
Prot:
 
Carbs:
86.73g
 
63.03g
 
185.13g
- -
Tue 21: 1728 * 93%
Fat:
 
Prot:
 
Carbs:
62.79g
 
111.21g
 
171.94g
- -
Mon 20: 1462 * 79%
Fat:
 
Prot:
 
Carbs:
43.37g
 
93.24g
 
163.52g
- -
Wed 15: 1677 * 91%
Fat:
 
Prot:
 
Carbs:
61.77g
 
105.09g
 
173.38g
- -
Tue 14: 2002 * 108%
Fat:
 
Prot:
 
Carbs:
98.10g
 
98.51g
 
180.29g
- -
Mon 13: 2310 * 125%
Fat:
 
Prot:
 
Carbs:
122.06g
 
77.09g
 
228.46g
- -
Sat 11: 764 * 41%
Fat:
 
Prot:
 
Carbs:
26.42g
 
33.59g
 
99.30g
- -
Wed 8: 972 * 53%
Fat:
 
Prot:
 
Carbs:
37.38g
 
55.85g
 
103.27g
- -
Tue 7: 1884 * 102%
Fat:
 
Prot:
 
Carbs:
72.63g
 
86.30g
 
220.87g
- -
Mon 6: 1914 * 103%
Fat:
 
Prot:
 
Carbs:
70.29g
 
101.33g
 
216.53g
- -
Sun 5: 1852 * 100%
Fat:
 
Prot:
 
Carbs:
80.18g
 
88.59g
 
193.65g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.