| March 2022 |
| Wed 30: |
618 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
28.04g |
|
112.77g |
|
-
|
-
|
| Tue 29: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
100.52g |
|
148.88g |
|
1403*
|
 123
|
| Mon 28: |
1563 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.48g |
|
113.63g |
|
173.22g |
|
1236*
|
 327
|
| Sat 26: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
49.84g |
|
106.40g |
|
1215*
|
489
|
| Fri 25: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
64.04g |
|
155.10g |
|
-
|
-
|
| Thu 24: |
1570 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
109.98g |
|
173.04g |
|
1652*
|
82
|
| Wed 23: |
1322 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.67g |
|
107.12g |
|
141.85g |
|
1241*
|
81
|
| Tue 22: |
1432 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
115.08g |
|
153.52g |
|
1651*
|
219
|
| Mon 21: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.34g |
|
111.18g |
|
136.92g |
|
1748*
|
502
|
| Sun 20: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
27.84g |
|
116.40g |
|
1236*
|
337
|
| Sat 19: |
208 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
22.47g |
|
19.16g |
|
1613*
|
1405
|
| Fri 18: |
1093 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
69.94g |
|
146.47g |
|
1244*
|
151
|
| Thu 17: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
98.50g |
|
168.73g |
|
1898*
|
467
|
| Wed 16: |
1195 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.50g |
|
98.67g |
|
110.83g |
|
1426*
|
231
|
| Tue 15: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
102.56g |
|
89.55g |
|
1241*
|
95
|
| Mon 14: |
1620 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
88.31g |
|
98.94g |
|
108.97g |
|
1637*
|
17
|
| Sun 13: |
930 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
87.13g |
|
74.30g |
|
1220*
|
290
|
| Sat 12: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
101.75g |
|
144.65g |
|
1583*
|
191
|
| Fri 11: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
56.03g |
|
73.71g |
|
1234*
|
526
|
| Thu 10: |
1453 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
28.35g |
|
105.98g |
|
195.77g |
|
1466*
|
13
|
