| August 2020 |
| Mon 17: |
195 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.04g |
|
7.62g |
|
20.06g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
34.65g |
|
50.12g |
|
-
|
-
|
| Wed 29: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.94g |
|
37.09g |
|
70.41g |
|
-
|
-
|
| Tue 28: |
596 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
34.40g |
|
50.86g |
|
-
|
-
|
| May 2020 |
| Mon 25: |
146 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
17.07g |
|
11.03g |
|
-
|
-
|
| Sun 24: |
696 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
54.49g |
|
45.47g |
|
-
|
-
|
| Sat 23: |
938 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.55g |
|
34.60g |
|
136.66g |
|
-
|
-
|
| Fri 22: |
957 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.47g |
|
55.76g |
|
126.74g |
|
-
|
-
|
| Sun 17: |
1343 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
73.76g |
|
48.01g |
|
118.77g |
|
-
|
-
|
| Thu 14: |
671 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.36g |
|
55.37g |
|
83.26g |
|
-
|
-
|
| Mon 11: |
780 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
22.79g |
|
64.90g |
|
-
|
-
|
| Sun 10: |
648 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
40.34g |
|
74.99g |
|
22*
|
 626
|
| Sat 9: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
72.30g |
|
138.09g |
|
-
|
-
|
| Fri 8: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
60.99g |
|
100.30g |
|
-
|
-
|
| Thu 7: |
805 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
80.08g |
|
28.26g |
|
-
|
-
|
| Wed 6: |
217 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
14.16g |
|
12.12g |
|
-
|
-
|
| Tue 5: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.32g |
|
56.66g |
|
161.38g |
|
-
|
-
|
| Mon 4: |
883 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
54.20g |
|
97.23g |
|
-
|
-
|
| Sun 3: |
678 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
39.06g |
|
94.41g |
|
1975*
|
 1297
|
| Sat 2: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
85.31g |
|
65.36g |
|
-
|
-
|
