| July 2020 |
| Sun 19: |
795 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
39.48g |
|
98.98g |
|
-
|
-
|
| Sat 18: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
39.01g |
|
203.75g |
|
-
|
-
|
| Fri 17: |
876 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.18g |
|
46.91g |
|
106.17g |
|
-
|
-
|
| Thu 16: |
1182 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
55.36g |
|
137.05g |
|
-
|
-
|
| Wed 15: |
881 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
60.72g |
|
100.68g |
|
-
|
-
|
| Tue 14: |
1192 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
65.28g |
|
100.66g |
|
173*
|
 1019
|
| Mon 13: |
1155 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.72g |
|
71.15g |
|
116.08g |
|
-
|
-
|
| Sun 12: |
929 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
56.24g |
|
116.81g |
|
-
|
-
|
| Sat 11: |
1117 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
71.51g |
|
138.98g |
|
-
|
-
|
| Fri 10: |
885 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
64.00g |
|
132.61g |
|
-
|
-
|
| Thu 9: |
1145 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.87g |
|
39.12g |
|
138.93g |
|
-
|
-
|
| Wed 8: |
1009 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.94g |
|
71.50g |
|
106.93g |
|
-
|
-
|
| Tue 7: |
1268 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.69g |
|
88.23g |
|
98.31g |
|
-
|
-
|
| Mon 6: |
834 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.27g |
|
48.74g |
|
101.87g |
|
635*
|
199
|
| Sun 5: |
1205 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
65.30g |
|
181.57g |
|
-
|
-
|
| Sat 4: |
1010 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
58.44g |
|
112.34g |
|
-
|
-
|
| Fri 3: |
1036 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
60.58g |
|
145.26g |
|
-
|
-
|
| Thu 2: |
926 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
96.13g |
|
84.64g |
|
-
|
-
|
| Wed 1: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
82.70g |
|
101.80g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1405 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
76.57g |
|
183.05g |
|
-
|
-
|
