ElenaImeryak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sun 7: 106 * 7%
Fat:
 
Prot:
 
Carbs:
8.60g
 
6.96g
 
0.39g
- -
April 2024
Mon 15: 1300 * 90%
Fat:
 
Prot:
 
Carbs:
66.16g
 
102.50g
 
77.36g
- -
Thu 11: 231 * 16%
Fat:
 
Prot:
 
Carbs:
7.71g
 
4.13g
 
38.32g
- -
Wed 10: 1446 * 100%
Fat:
 
Prot:
 
Carbs:
66.62g
 
45.38g
 
181.83g
- -
Mon 8: 501 * 35%
Fat:
 
Prot:
 
Carbs:
20.25g
 
40.78g
 
42.63g
- -
Fri 5: 842 * 58%
Fat:
 
Prot:
 
Carbs:
26.90g
 
78.21g
 
70.05g
- -
March 2024
Sun 31: 452 * 31%
Fat:
 
Prot:
 
Carbs:
20.71g
 
28.60g
 
39.13g
- -
Sat 30: 1590 * 110%
Fat:
 
Prot:
 
Carbs:
65.51g
 
110.53g
 
139.86g
- -
Fri 29: 1474 * 102%
Fat:
 
Prot:
 
Carbs:
76.36g
 
106.14g
 
90.57g
- -
Thu 28: 1028 * 71%
Fat:
 
Prot:
 
Carbs:
37.81g
 
49.86g
 
121.08g
- -
Wed 27: 1237 * 85%
Fat:
 
Prot:
 
Carbs:
43.34g
 
73.15g
 
142.24g
- -
Tue 26: 691 * 46%
Fat:
 
Prot:
 
Carbs:
31.14g
 
54.88g
 
52.50g
- -
Fri 22: 876 * 58%
Fat:
 
Prot:
 
Carbs:
48.75g
 
43.49g
 
66.00g
- -
Thu 21: 1043 * 70%
Fat:
 
Prot:
 
Carbs:
30.56g
 
80.66g
 
108.81g
- -
Wed 20: 1053 * 70%
Fat:
 
Prot:
 
Carbs:
39.48g
 
90.83g
 
100.18g
- -
Fri 15: 728 * 49%
Fat:
 
Prot:
 
Carbs:
28.87g
 
49.69g
 
68.22g
- -
February 2024
Thu 1: 1398 * 93%
Fat:
 
Prot:
 
Carbs:
68.72g
 
83.52g
 
117.54g
- -
January 2024
Tue 30: 1698 * 113%
Fat:
 
Prot:
 
Carbs:
72.71g
 
150.88g
 
106.23g
- -
Mon 29: 1618 * 108%
Fat:
 
Prot:
 
Carbs:
66.06g
 
127.15g
 
132.25g
- -
Fri 26: 1637 * 109%
Fat:
 
Prot:
 
Carbs:
88.41g
 
100.33g
 
108.97g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.