| September 2024 |
| Sat 7: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
21.98g |
|
26.28g |
|
-
|
-
|
| Fri 6: |
733 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.03g |
|
33.49g |
|
49.24g |
|
-
|
-
|
| Thu 5: |
1148 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
65.68g |
|
93.23g |
|
-
|
-
|
| Wed 4: |
1396 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
96.15g |
|
121.60g |
|
-
|
-
|
| Tue 3: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
87.20g |
|
74.27g |
|
-
|
-
|
| Mon 2: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
26.00g |
|
24.00g |
|
-
|
-
|
| Sun 1: |
596 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
45.13g |
|
50.32g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.66g |
|
50.64g |
|
66.87g |
|
-
|
-
|
| Fri 30: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
48.32g |
|
69.56g |
|
-
|
-
|
| Thu 29: |
1104 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
61.92g |
|
76.13g |
|
-
|
-
|
| Wed 28: |
1045 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
66.29g |
|
73.03g |
|
-
|
-
|
| Tue 27: |
1366 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
72.82g |
|
123.89g |
|
-
|
-
|
| Mon 26: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
45.42g |
|
53.95g |
|
79.07g |
|
-
|
-
|
| Sun 25: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
59.55g |
|
45.09g |
|
-
|
-
|
| Sat 24: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
78.82g |
|
93.86g |
|
-
|
-
|
| Fri 23: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
92.87g |
|
108.32g |
|
-
|
-
|
| Thu 22: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
90.54g |
|
98.33g |
|
-
|
-
|
| Wed 21: |
1133 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
73.10g |
|
93.92g |
|
-
|
-
|
| Tue 20: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
59.42g |
|
77.63g |
|
-
|
-
|
| Mon 19: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.42g |
|
79.91g |
|
70.19g |
|
-
|
-
|
