| March 2024 |
| Mon 25: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
60.47g |
|
92.42g |
|
-
|
-
|
| Thu 14: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
55.78g |
|
71.57g |
|
81.56g |
|
-
|
-
|
| Wed 13: |
1976 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
149.31g |
|
194.89g |
|
-
|
-
|
| Mon 11: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
83.55g |
|
107.01g |
|
-
|
-
|
| Tue 5: |
666 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
61.03g |
|
43.36g |
|
-
|
-
|
| Mon 4: |
1121 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
98.58g |
|
104.89g |
|
-
|
-
|
| Sun 3: |
1155 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
92.70g |
|
88.75g |
|
-
|
-
|
| Sat 2: |
664 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
29.62g |
|
86.84g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1351 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
96.84g |
|
118.66g |
|
-
|
-
|
| Wed 28: |
1833 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
54.15g |
|
161.55g |
|
148.91g |
|
-
|
-
|
| Tue 27: |
1628 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
136.64g |
|
156.48g |
|
-
|
-
|
| Mon 26: |
2217 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
163.92g |
|
206.53g |
|
-
|
-
|
| Tue 20: |
171 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.25g |
|
9.28g |
|
20.53g |
|
-
|
-
|
| Wed 7: |
720 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.90g |
|
75.17g |
|
26.25g |
|
-
|
-
|
| Tue 6: |
78 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
6.29g |
|
0.56g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
173 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
12.00g |
|
10.80g |
|
-
|
-
|
| Wed 8: |
1510 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.75g |
|
48.20g |
|
203.18g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1232 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
114.64g |
|
116.70g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1332 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.30g |
|
62.65g |
|
147.55g |
|
-
|
-
|
| Fri 21: |
5488 *
|
305%
|
Fat: |
|
Prot: |
|
Carbs: |
95.85g |
|
202.53g |
|
1015.72g |
|
-
|
-
|
