| July 2024 |
| Sun 21: |
598 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
40.96g |
|
36.47g |
|
-
|
-
|
| Sat 20: |
358 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.04g |
|
22.80g |
|
50.29g |
|
-
|
-
|
| Thu 18: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
24.96g |
|
52.69g |
|
-
|
-
|
| Wed 17: |
595 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
31.00g |
|
65.63g |
|
-
|
-
|
| Tue 16: |
825 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.89g |
|
57.41g |
|
67.19g |
|
-
|
-
|
| Mon 15: |
930 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
73.21g |
|
63.29g |
|
-
|
-
|
| Sun 14: |
1433 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
96.89g |
|
120.98g |
|
-
|
-
|
| Fri 12: |
1116 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
72.54g |
|
93.16g |
|
-
|
-
|
| Thu 11: |
1039 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
38.36g |
|
123.95g |
|
-
|
-
|
| Wed 10: |
1359 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
83.73g |
|
139.26g |
|
-
|
-
|
| Tue 9: |
1068 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
79.95g |
|
96.51g |
|
-
|
-
|
| Mon 8: |
1075 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
65.99g |
|
78.61g |
|
-
|
-
|
| Sun 7: |
1269 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.88g |
|
73.53g |
|
119.31g |
|
-
|
-
|
| Sat 6: |
1039 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.71g |
|
71.16g |
|
118.70g |
|
-
|
-
|
| Fri 5: |
1514 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
78.48g |
|
132.95g |
|
-
|
-
|
| Thu 4: |
1317 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.90g |
|
72.39g |
|
126.25g |
|
-
|
-
|
| Wed 3: |
1183 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
69.03g |
|
129.56g |
|
-
|
-
|
| Mon 1: |
1391 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
70.34g |
|
39.25g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1198 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
81.98g |
|
121.12g |
|
-
|
-
|
| Sat 29: |
1134 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
63.71g |
|
114.68g |
|
-
|
-
|
