Andimara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 12: 390 * 23%
Fat:
 
Prot:
 
Carbs:
12.36g
 
11.39g
 
57.18g
- -
July 2024
Tue 30: 377 * 22%
Fat:
 
Prot:
 
Carbs:
17.75g
 
8.66g
 
45.30g
- -
Mon 29: 1202 * 71%
Fat:
 
Prot:
 
Carbs:
45.23g
 
51.19g
 
121.64g
- -
Wed 17: 406 * 24%
Fat:
 
Prot:
 
Carbs:
18.20g
 
34.55g
 
46.55g
- -
Mon 15: 2438 * 143%
Fat:
 
Prot:
 
Carbs:
133.27g
 
139.11g
 
164.86g
- -
Thu 11: 2240 * 132%
Fat:
 
Prot:
 
Carbs:
98.19g
 
138.75g
 
207.90g
- -
Tue 9: 1702 * 100%
Fat:
 
Prot:
 
Carbs:
55.77g
 
93.08g
 
204.20g
- -
Mon 8: 1748 * 103%
Fat:
 
Prot:
 
Carbs:
75.97g
 
50.67g
 
218.92g
- -
Sun 7: 932 * 55%
Fat:
 
Prot:
 
Carbs:
24.70g
 
52.15g
 
127.29g
- -
Sat 6: 260 * 15%
Fat:
 
Prot:
 
Carbs:
12.29g
 
5.54g
 
32.43g
- -
Fri 5: 948 * 56%
Fat:
 
Prot:
 
Carbs:
18.09g
 
102.27g
 
91.10g
- -
Thu 4: 711 * 42%
Fat:
 
Prot:
 
Carbs:
20.50g
 
56.26g
 
45.69g
- -
Tue 2: 911 * 54%
Fat:
 
Prot:
 
Carbs:
49.60g
 
53.78g
 
64.26g
- -
Mon 1: 2081 * 122%
Fat:
 
Prot:
 
Carbs:
85.23g
 
126.25g
 
181.93g
- -
June 2024
Sun 30: 1903 * 112%
Fat:
 
Prot:
 
Carbs:
75.61g
 
152.01g
 
149.74g
- -
Sat 29: 322 * 19%
Fat:
 
Prot:
 
Carbs:
15.39g
 
27.97g
 
18.93g
- -
Fri 28: 2248 * 132%
Fat:
 
Prot:
 
Carbs:
99.29g
 
112.18g
 
236.38g
- -
Thu 27: 1834 * 108%
Fat:
 
Prot:
 
Carbs:
96.14g
 
103.59g
 
143.12g
- -
Wed 26: 1649 * 97%
Fat:
 
Prot:
 
Carbs:
53.70g
 
161.94g
 
150.16g
- -
Tue 25: 1142 * 67%
Fat:
 
Prot:
 
Carbs:
33.24g
 
85.50g
 
136.65g
- -
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