| November 2022 |
| Fri 4: |
-
|
-
|
|
1879*
|
-
|
| July 2022 |
| Sat 9: |
795 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
62.62g |
|
32.03g |
|
-
|
-
|
| Thu 7: |
851 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
138.22g |
|
6.65g |
|
-
|
-
|
| Mon 4: |
1104 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
74.18g |
|
74.85g |
|
-
|
-
|
| Sun 3: |
1270 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
92.07g |
|
75.96g |
|
39.57g |
|
-
|
-
|
| Sat 2: |
871 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
100.78g |
|
19.50g |
|
-
|
-
|
| Fri 1: |
2022 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
142.03g |
|
123.37g |
|
64.44g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
177 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.88g |
|
4.66g |
|
15.61g |
|
-
|
-
|
| Tue 28: |
1719 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
145.40g |
|
89.30g |
|
18.84g |
|
-
|
-
|
| Mon 27: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
117.21g |
|
85.66g |
|
14.16g |
|
-
|
-
|
| Sun 26: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
19.60g |
|
3.87g |
|
-
|
-
|
| Fri 24: |
216 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
15.45g |
|
0.74g |
|
-
|
-
|
| Thu 23: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
128.96g |
|
52.00g |
|
25.32g |
|
-
|
-
|
| Wed 22: |
755 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
67.92g |
|
34.35g |
|
4.11g |
|
-
|
-
|
| Tue 21: |
1448 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
85.78g |
|
138.73g |
|
25.39g |
|
-
|
-
|
| Mon 20: |
1095 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
34.57g |
|
22.16g |
|
-
|
-
|
| Sun 19: |
1287 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
74.30g |
|
109.80g |
|
51.15g |
|
-
|
-
|
| Sat 18: |
843 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
39.50g |
|
37.51g |
|
-
|
-
|
| Fri 17: |
2277 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
166.36g |
|
97.91g |
|
98.55g |
|
-
|
-
|
| Thu 16: |
751 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
67.59g |
|
0.84g |
|
-
|
-
|
| Wed 15: |
1632 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.40g |
|
113.23g |
|
31.68g |
|
-
|
-
|
