| September 2024 |
| Thu 12: |
575 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
35.64g |
|
43.95g |
|
-
|
-
|
| Wed 11: |
1074 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
80.45g |
|
86.52g |
|
-
|
-
|
| Wed 4: |
611 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
48.75g |
|
76.53g |
|
-
|
-
|
| Tue 3: |
512 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
41.00g |
|
65.00g |
|
-
|
-
|
| Mon 2: |
731 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
50.86g |
|
30.23g |
|
36.18g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
1083 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
83.31g |
|
106.30g |
|
-
|
-
|
| Wed 3: |
147 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
9.90g |
|
12.53g |
|
0.77g |
|
-
|
-
|
| Mon 1: |
992 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
55.68g |
|
103.63g |
|
-
|
-
|
| December 2023 |
| Sun 3: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
0.27g |
|
9.16g |
|
-
|
-
|
| Sat 2: |
633 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
65.04g |
|
22.88g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1787 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
145.80g |
|
93.63g |
|
25.12g |
|
-
|
-
|
| Mon 27: |
191 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.18g |
|
27.55g |
|
19.54g |
|
-
|
-
|
| Sat 25: |
1756 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
122.95g |
|
144.05g |
|
16.58g |
|
-
|
-
|
| Fri 24: |
505 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
20.87g |
|
19.06g |
|
-
|
-
|
| Thu 23: |
1096 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
81.73g |
|
51.30g |
|
44.73g |
|
-
|
-
|
| Tue 21: |
686 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
26.68g |
|
15.56g |
|
-
|
-
|
| Mon 20: |
968 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
71.23g |
|
54.57g |
|
27.95g |
|
-
|
-
|
| Sat 18: |
1616 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
113.91g |
|
133.62g |
|
7.70g |
|
-
|
-
|
| Fri 17: |
357 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
0.27g |
|
9.16g |
|
-
|
-
|
| Thu 16: |
1563 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
93.07g |
|
140.39g |
|
42.09g |
|
-
|
-
|
