| September 2020 |
| Mon 7: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.84g |
|
35.07g |
|
95.11g |
|
-
|
-
|
| July 2020 |
| Thu 9: |
87 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.45g |
|
6.14g |
|
12.33g |
|
-
|
-
|
| June 2020 |
| Thu 18: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.39g |
|
3.54g |
|
27.98g |
|
-
|
-
|
| Tue 16: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.78g |
|
25.48g |
|
78.02g |
|
-
|
-
|
| Wed 10: |
164 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
7.90g |
|
19.98g |
|
-
|
-
|
| Mon 8: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.94g |
|
4.68g |
|
23.20g |
|
-
|
-
|
| February 2020 |
| Tue 18: |
176 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
21.60g |
|
20.10g |
|
-
|
-
|
| January 2020 |
| Wed 15: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
25.52g |
|
52.21g |
|
-
|
-
|
| Sun 12: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
40.48g |
|
169.77g |
|
-
|
-
|
| Fri 10: |
452 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.33g |
|
13.63g |
|
71.71g |
|
-
|
-
|
| Thu 9: |
171 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
20.60g |
|
17.00g |
|
-
|
-
|
| Wed 8: |
857 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
32.29g |
|
128.26g |
|
-
|
-
|
| Tue 7: |
761 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
49.44g |
|
96.59g |
|
-
|
-
|
| Mon 6: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
39.63g |
|
135.63g |
|
-
|
-
|
| Sun 5: |
479 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.17g |
|
23.67g |
|
67.71g |
|
-
|
-
|
| Sat 4: |
204 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.49g |
|
13.19g |
|
36.10g |
|
-
|
-
|
| Thu 2: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.49g |
|
20.68g |
|
76.79g |
|
-
|
-
|
| Wed 1: |
442 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
16.48g |
|
50.48g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
513 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.56g |
|
33.30g |
|
48.63g |
|
-
|
-
|
| Sun 29: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.08g |
|
46.88g |
|
65.01g |
|
-
|
-
|
