| November 2024 |
| Sun 17: |
2418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
194.44g |
|
310.20g |
|
-
|
-
|
| Sat 16: |
2325 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
195.90g |
|
299.36g |
|
-
|
-
|
| Fri 15: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
188.49g |
|
326.19g |
|
-
|
-
|
| Thu 14: |
2352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
186.95g |
|
309.62g |
|
-
|
-
|
| Wed 13: |
2352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
186.95g |
|
309.62g |
|
-
|
-
|
| Tue 12: |
2414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
187.26g |
|
326.19g |
|
-
|
-
|
| Mon 11: |
2317 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
180.19g |
|
307.62g |
|
-
|
-
|
| Sun 10: |
2418 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
194.44g |
|
310.20g |
|
-
|
-
|
| Sat 9: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
195.67g |
|
310.20g |
|
-
|
-
|
| Fri 8: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
188.49g |
|
326.19g |
|
-
|
-
|
| Thu 7: |
2352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
186.95g |
|
309.62g |
|
-
|
-
|
| Wed 6: |
2323 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
187.20g |
|
309.56g |
|
-
|
-
|
| Tue 5: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
188.49g |
|
326.19g |
|
-
|
-
|
| Mon 4: |
2376 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
185.72g |
|
309.62g |
|
-
|
-
|
| Sun 3: |
2394 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.11g |
|
195.67g |
|
310.20g |
|
-
|
-
|
| Sat 2: |
2370 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
196.90g |
|
310.20g |
|
-
|
-
|
| Fri 1: |
2390 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
188.49g |
|
326.19g |
|
-
|
-
|
| October 2024 |
| Thu 31: |
2352 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
186.95g |
|
309.62g |
|
-
|
-
|
| Wed 30: |
2328 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.78g |
|
188.18g |
|
309.62g |
|
-
|
-
|
| Tue 29: |
2414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
187.26g |
|
326.19g |
|
-
|
-
|
