| September 2023 |
| Sat 30: |
1480 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.79g |
|
108.40g |
|
76.13g |
|
1799*
|
 319
|
| June 2023 |
| Wed 28: |
879 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
29.34g |
|
90.49g |
|
-
|
-
|
| March 2022 |
| Thu 10: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
31.22g |
|
78.80g |
|
-
|
-
|
| March 2021 |
| Thu 4: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
75.30g |
|
115.09g |
|
-
|
-
|
| October 2019 |
| Tue 29: |
868 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
48.43g |
|
106.82g |
|
-
|
-
|
| Wed 16: |
834 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
45.89g |
|
74.79g |
|
-
|
-
|
| Tue 8: |
1059 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
73.46g |
|
74.75g |
|
-
|
-
|
| Thu 3: |
720 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
40.52g |
|
62.14g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
57.89g |
|
69.72g |
|
-
|
-
|
| Sun 22: |
525 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.13g |
|
21.08g |
|
59.14g |
|
-
|
-
|
| Tue 17: |
1086 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.06g |
|
56.70g |
|
121.84g |
|
-
|
-
|
| Mon 16: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
55.90g |
|
94.40g |
|
-
|
-
|
| Sun 15: |
403 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
21.64g |
|
30.84g |
|
-
|
-
|
| Fri 13: |
978 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
49.67g |
|
117.79g |
|
-
|
-
|
| Thu 12: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.98g |
|
65.49g |
|
112.36g |
|
-
|
-
|
| Wed 11: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
51.88g |
|
107.91g |
|
-
|
-
|
| Tue 10: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
76.78g |
|
80.36g |
|
-
|
-
|
| Mon 9: |
1101 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.50g |
|
54.20g |
|
117.55g |
|
-
|
-
|
| Sun 8: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
45.09g |
|
120.76g |
|
-
|
-
|
| Sat 7: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
53.57g |
|
114.28g |
|
-
|
-
|
