| June 2024 |
| Thu 13: |
1560 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
40.60g |
|
202.98g |
|
225*
|
 1335
|
| Wed 12: |
-
|
-
|
|
6*
|
-
|
| Tue 11: |
-
|
-
|
|
269*
|
-
|
| Mon 10: |
-
|
-
|
|
162*
|
-
|
| Sun 9: |
-
|
-
|
|
3*
|
-
|
| Sat 8: |
-
|
-
|
|
130*
|
-
|
| Fri 7: |
-
|
-
|
|
171*
|
-
|
| Thu 6: |
-
|
-
|
|
145*
|
-
|
| Wed 5: |
-
|
-
|
|
345*
|
-
|
| Tue 4: |
-
|
-
|
|
285*
|
-
|
| Mon 3: |
-
|
-
|
|
234*
|
-
|
| Sat 1: |
-
|
-
|
|
176*
|
-
|
| May 2024 |
| Fri 31: |
-
|
-
|
|
105*
|
-
|
| Thu 30: |
-
|
-
|
|
202*
|
-
|
| Wed 29: |
1316 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
78.06g |
|
76.08g |
|
86.91g |
|
174*
|
1142
|
| Tue 28: |
-
|
-
|
|
368*
|
-
|
| Mon 27: |
1150 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
67.50g |
|
65.80g |
|
247*
|
903
|
| Sun 26: |
1032 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
47.04g |
|
94.81g |
|
3*
|
1029
|
| Sat 25: |
1300 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
68.93g |
|
113.78g |
|
144*
|
1156
|
| Fri 24: |
1616 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
78.94g |
|
169.14g |
|
280*
|
1336
|
