| October 2020 |
| Wed 28: |
285 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
12.00g |
|
31.82g |
|
-
|
-
|
| September 2020 |
| Mon 21: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
18.79g |
|
63.08g |
|
-
|
-
|
| Fri 11: |
309 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.44g |
|
14.85g |
|
32.86g |
|
-
|
-
|
| Tue 1: |
93 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
4.89g |
|
6.56g |
|
-
|
-
|
| August 2020 |
| Mon 24: |
1073 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.10g |
|
40.27g |
|
151.38g |
|
-
|
-
|
| Sat 22: |
796 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.28g |
|
49.36g |
|
79.90g |
|
-
|
-
|
| Fri 21: |
1199 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.25g |
|
39.22g |
|
114.11g |
|
-
|
-
|
| Thu 20: |
2130 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
89.32g |
|
98.50g |
|
173.35g |
|
-
|
-
|
| Wed 19: |
1362 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
85.28g |
|
112.09g |
|
-
|
-
|
| Tue 18: |
1046 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
52.90g |
|
80.50g |
|
-
|
-
|
| Mon 17: |
1240 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.67g |
|
64.98g |
|
161.96g |
|
-
|
-
|
| Sun 16: |
1263 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
91.54g |
|
114.05g |
|
-
|
-
|
| Sat 15: |
903 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
41.47g |
|
123.77g |
|
-
|
-
|
| Fri 14: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
48.87g |
|
136.55g |
|
-
|
-
|
| Thu 13: |
927 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
70.75g |
|
89.29g |
|
-
|
-
|
| Wed 12: |
1265 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.17g |
|
85.78g |
|
97.69g |
|
-
|
-
|
| Tue 11: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.46g |
|
49.53g |
|
155.86g |
|
-
|
-
|
| Mon 10: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
47.26g |
|
79.64g |
|
164.37g |
|
75*
|
 1322
|
| Sun 9: |
1512 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
87.58g |
|
168.11g |
|
-
|
-
|
| Sat 8: |
1364 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
92.01g |
|
161.95g |
|
-
|
-
|
