| December 2010 |
| Wed 1: |
231 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
14.37g |
|
23.29g |
|
-
|
-
|
| November 2010 |
| Thu 25: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
10.99g |
|
24.94g |
|
-
|
-
|
| Sun 21: |
565 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
30.85g |
|
55.74g |
|
-
|
-
|
| Sat 20: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
102.33g |
|
118.85g |
|
-
|
-
|
| Fri 19: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.37g |
|
83.41g |
|
50.48g |
|
-
|
-
|
| Thu 18: |
1231 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
167.59g |
|
70.64g |
|
-
|
-
|
| Wed 17: |
1034 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
98.60g |
|
42.62g |
|
-
|
-
|
| Tue 16: |
724
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
86.98g |
|
29.08g |
|
-
|
-
|
| Mon 15: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.55g |
|
116.34g |
|
26.07g |
|
-
|
-
|
| Sun 14: |
1255
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
119.20g |
|
42.09g |
|
-
|
-
|
| Sat 13: |
794 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
116.86g |
|
32.48g |
|
-
|
-
|
| October 2010 |
| Wed 27: |
303 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.21g |
|
12.85g |
|
41.58g |
|
1949*
|
 1646
|
| Tue 26: |
2137 *
|
178%
|
Fat: |
|
Prot: |
|
Carbs: |
121.23g |
|
116.88g |
|
146.74g |
|
-
|
-
|
| Mon 25: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.75g |
|
52.89g |
|
126.68g |
|
2066*
|
992
|
| Sun 24: |
372 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
22.49g |
|
15.63g |
|
-
|
-
|
| Sat 23: |
1073 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
33.28g |
|
46.93g |
|
148.28g |
|
2066*
|
993
|
| Fri 22: |
1325 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
68.35g |
|
162.47g |
|
2075*
|
750
|
| Thu 21: |
2339 *
|
195%
|
Fat: |
|
Prot: |
|
Carbs: |
121.19g |
|
92.57g |
|
221.99g |
|
-
|
-
|
| Wed 20: |
1078 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
62.73g |
|
88.79g |
|
2334
|
1256
|
| Tue 19: |
1103
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
62.52g |
|
72.32g |
|
-
|
-
|
