| September 2024 |
| Tue 17: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.16g |
|
38.64g |
|
42.93g |
|
-
|
-
|
| Mon 16: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
70.58g |
|
90.19g |
|
-
|
-
|
| Sun 15: |
1802 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
58.64g |
|
115.72g |
|
195.34g |
|
-
|
-
|
| Sat 14: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.72g |
|
118.35g |
|
162.49g |
|
-
|
-
|
| Fri 13: |
1879 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
117.79g |
|
184.70g |
|
-
|
-
|
| Thu 12: |
1936 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
126.45g |
|
188.88g |
|
-
|
-
|
| Wed 11: |
1755 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
107.77g |
|
167.91g |
|
-
|
-
|
| Tue 10: |
1791 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
123.29g |
|
176.54g |
|
-
|
-
|
| Mon 9: |
1639 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
120.02g |
|
141.54g |
|
-
|
-
|
| Sun 8: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
31.59g |
|
35.10g |
|
-
|
-
|
| Fri 6: |
1302 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
81.61g |
|
111.08g |
|
-
|
-
|
| Thu 5: |
1756 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
128.86g |
|
171.85g |
|
-
|
-
|
| Wed 4: |
1784 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.35g |
|
122.76g |
|
164.89g |
|
-
|
-
|
| Tue 3: |
1778 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
162.77g |
|
154.79g |
|
-
|
-
|
| Sun 1: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
116.29g |
|
139.17g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1702 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.56g |
|
112.42g |
|
147.48g |
|
-
|
-
|
| Fri 30: |
1656 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.54g |
|
121.53g |
|
177.07g |
|
-
|
-
|
| Thu 29: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
89.74g |
|
142.73g |
|
-
|
-
|
| Wed 28: |
1787 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
51.96g |
|
138.16g |
|
181.26g |
|
-
|
-
|
| Tue 27: |
1798 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
155.93g |
|
167.67g |
|
-
|
-
|
