| April 2020 |
| Fri 10: |
1138 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.78g |
|
34.68g |
|
177.01g |
|
-
|
-
|
| Mon 6: |
1007 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
68.18g |
|
104.73g |
|
-
|
-
|
| Sat 4: |
704 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
27.24g |
|
119.38g |
|
-
|
-
|
| Fri 3: |
1078 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
57.60g |
|
99.71g |
|
-
|
-
|
| September 2019 |
| Fri 20: |
646 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
56.71g |
|
82.57g |
|
-
|
-
|
| July 2019 |
| Sun 28: |
438 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
6.20g |
|
63.70g |
|
-
|
-
|
| April 2019 |
| Sat 20: |
274 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
12.52g |
|
34.58g |
|
-
|
-
|
| Mon 8: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.72g |
|
48.75g |
|
57.59g |
|
-
|
-
|
| Fri 5: |
769 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.32g |
|
38.23g |
|
113.60g |
|
-
|
-
|
| Wed 3: |
241 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
14.15g |
|
33.16g |
|
-
|
-
|
| Tue 2: |
863 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
38.29g |
|
108.10g |
|
-
|
-
|
| Mon 1: |
541 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
27.74g |
|
103.65g |
|
-
|
-
|
| March 2019 |
| Fri 22: |
384 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
18.80g |
|
72.67g |
|
-
|
-
|
| Tue 19: |
895 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
23.73g |
|
61.71g |
|
110.15g |
|
-
|
-
|
| Thu 14: |
998 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
62.75g |
|
182.58g |
|
-
|
-
|
| Wed 13: |
1144 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
30.52g |
|
226.50g |
|
-
|
-
|
| Tue 12: |
923 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
45.04g |
|
157.80g |
|
-
|
-
|
| Mon 11: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
41.78g |
|
103.73g |
|
-
|
-
|
| Sun 10: |
684 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.44g |
|
45.23g |
|
101.70g |
|
-
|
-
|
| January 2018 |
| Wed 3: |
1161 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
118.55g |
|
117.77g |
|
-
|
-
|
