| July 2024 |
| Fri 26: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
47.54g |
|
187.92g |
|
-
|
-
|
| Thu 25: |
1275 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.12g |
|
51.12g |
|
170.25g |
|
-
|
-
|
| Wed 24: |
1236 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
40.92g |
|
145.28g |
|
-
|
-
|
| Tue 23: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
58.18g |
|
162.03g |
|
-
|
-
|
| Mon 22: |
941 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
53.91g |
|
99.59g |
|
-
|
-
|
| Sun 21: |
1036 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
40.34g |
|
110.31g |
|
-
|
-
|
| Sat 20: |
1218 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
50.73g |
|
107.51g |
|
-
|
-
|
| Fri 19: |
1222 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
36.48g |
|
140.42g |
|
-
|
-
|
| Wed 17: |
1035 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
32.04g |
|
113.43g |
|
-
|
-
|
| Tue 16: |
1443 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
54.85g |
|
173.65g |
|
-
|
-
|
| Mon 15: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
53.21g |
|
215.45g |
|
-
|
-
|
| Sun 14: |
1037 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
29.92g |
|
106.43g |
|
-
|
-
|
| Sat 13: |
1741 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.78g |
|
52.92g |
|
218.98g |
|
-
|
-
|
| Fri 12: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
31.75g |
|
55.30g |
|
-
|
-
|
| Thu 11: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
60.65g |
|
190.76g |
|
-
|
-
|
| Wed 10: |
1459 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.12g |
|
40.03g |
|
205.26g |
|
-
|
-
|
| Tue 9: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
57.78g |
|
167.81g |
|
-
|
-
|
| Mon 8: |
1221 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
67.06g |
|
131.10g |
|
-
|
-
|
| Sun 7: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
95.26g |
|
137.28g |
|
-
|
-
|
| Sat 6: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.18g |
|
60.77g |
|
167.87g |
|
-
|
-
|
