| September 2024 |
| Thu 19: |
1311 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
72.52g |
|
153.44g |
|
-
|
-
|
| Wed 18: |
1777 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
86.36g |
|
180.73g |
|
-
|
-
|
| Tue 17: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
74.31g |
|
107.52g |
|
158.62g |
|
-
|
-
|
| Mon 16: |
1365 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.25g |
|
105.47g |
|
115.10g |
|
-
|
-
|
| Sun 15: |
2609 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
214.04g |
|
247.06g |
|
-
|
-
|
| Sat 14: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
85.00g |
|
110.79g |
|
-
|
-
|
| Fri 13: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
60.78g |
|
141.08g |
|
-
|
-
|
| Thu 12: |
975 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.08g |
|
76.17g |
|
134.85g |
|
-
|
-
|
| Wed 11: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.20g |
|
61.82g |
|
159.25g |
|
-
|
-
|
| Tue 10: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
25.74g |
|
84.93g |
|
152.77g |
|
-
|
-
|
| Mon 9: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
61.08g |
|
148.13g |
|
-
|
-
|
| Sun 8: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
70.56g |
|
142.13g |
|
-
|
-
|
| Sat 7: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
91.40g |
|
89.83g |
|
-
|
-
|
| Fri 6: |
791 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
49.32g |
|
102.88g |
|
-
|
-
|
| Thu 5: |
976 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
75.39g |
|
121.74g |
|
-
|
-
|
| Wed 4: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.73g |
|
72.26g |
|
135.57g |
|
-
|
-
|
| Tue 3: |
1327 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
117.69g |
|
144.06g |
|
-
|
-
|
| Mon 2: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.84g |
|
96.58g |
|
155.98g |
|
-
|
-
|
| Sun 1: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.61g |
|
87.41g |
|
122.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1596 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
95.72g |
|
85.69g |
|
99.09g |
|
-
|
-
|
