lovelyoh's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1272 Cals (Fat: 34.19g, Protein: 88.23g, Carbs: 142.96g)
Monthly Total: Exercise: 0 Cals   Food: 24176 Cals (Fat: 649.59g, Protein: 1676.30g, Carbs: 2716.21g)

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Daily Average Calorie Info

80%
of RDI*
(1272 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (25%)
 
Protein (29%)
*Based on an RDI of 1600 calories (23 Jul 24)
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