| July 2024 |
| Fri 19: |
1263 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
95.46g |
|
150.19g |
|
1369*
|
 106
|
| Thu 18: |
1481 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
47.85g |
|
69.90g |
|
202.25g |
|
1900*
|
419
|
| Wed 17: |
1494 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
135.63g |
|
120.26g |
|
1682*
|
188
|
| Tue 16: |
1638 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
36.83g |
|
109.76g |
|
223.23g |
|
2092*
|
454
|
| Mon 15: |
1946 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
91.29g |
|
168.01g |
|
107.78g |
|
1505*
|
 441
|
| Sun 14: |
1940 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
81.75g |
|
86.50g |
|
207.00g |
|
1776*
|
164
|
| Sat 13: |
1320 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.48g |
|
72.48g |
|
99.16g |
|
1776*
|
456
|
| Fri 12: |
1853 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
80.02g |
|
67.04g |
|
220.07g |
|
1912*
|
59
|
| Thu 11: |
1590 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
124.89g |
|
114.51g |
|
1900*
|
310
|
| Wed 10: |
2047 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
143.63g |
|
252.27g |
|
2169*
|
122
|
| Tue 9: |
1415 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
123.26g |
|
124.47g |
|
1723*
|
308
|
| Mon 8: |
1328 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.43g |
|
78.60g |
|
169.66g |
|
2136*
|
808
|
| Sun 7: |
1957 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
130.77g |
|
200.58g |
|
1702*
|
255
|
| Sat 6: |
1228 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
113.93g |
|
57.01g |
|
2070*
|
842
|
| Fri 5: |
2094 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
113.33g |
|
234.15g |
|
1717*
|
377
|
| Thu 4: |
772 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
71.86g |
|
72.32g |
|
2080*
|
1308
|
| Wed 3: |
1203 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
86.68g |
|
122.99g |
|
2023*
|
820
|
| Tue 2: |
835 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
89.07g |
|
57.94g |
|
1748*
|
913
|
| Mon 1: |
1229 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
134.17g |
|
103.95g |
|
1953*
|
724
|
| June 2024 |
| Sun 30: |
1239 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.91g |
|
136.09g |
|
101.49g |
|
1953*
|
714
|
