| July 2024 |
| Mon 1: |
908 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
53.75g |
|
70.87g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
917 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
49.60g |
|
91.36g |
|
-
|
-
|
| Thu 27: |
1241 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.37g |
|
55.79g |
|
121.34g |
|
-
|
-
|
| Tue 25: |
956 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.89g |
|
43.03g |
|
120.46g |
|
-
|
-
|
| Mon 24: |
1158 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
72.66g |
|
76.46g |
|
-
|
-
|
| Sun 16: |
368 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
7.04g |
|
48.02g |
|
-
|
-
|
| Fri 14: |
486 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.62g |
|
9.04g |
|
53.23g |
|
-
|
-
|
| Mon 10: |
1110 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
45.27g |
|
152.80g |
|
-
|
-
|
| Mon 3: |
886 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
44.96g |
|
113.56g |
|
-
|
-
|
| Sat 1: |
914 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
39.59g |
|
106.81g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1394 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.89g |
|
72.27g |
|
112.49g |
|
-
|
-
|
| Tue 28: |
1343 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.62g |
|
73.19g |
|
122.40g |
|
-
|
-
|
| Mon 27: |
1161 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
48.77g |
|
108.17g |
|
-
|
-
|
| Sat 25: |
866 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
39.97g |
|
79.46g |
|
-
|
-
|
| Fri 24: |
1296 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.32g |
|
80.82g |
|
120.47g |
|
-
|
-
|
| Thu 23: |
1006 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
36.33g |
|
152.94g |
|
-
|
-
|
| Wed 22: |
1269 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.68g |
|
60.43g |
|
149.81g |
|
-
|
-
|
| Tue 21: |
1391 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
90.00g |
|
122.29g |
|
-
|
-
|
| Mon 20: |
1425 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.23g |
|
73.51g |
|
103.12g |
|
-
|
-
|
| Sun 19: |
813 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
50.71g |
|
82.82g |
|
-
|
-
|
