| May 2019 |
| Tue 7: |
280 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.29g |
|
7.31g |
|
34.52g |
|
-
|
-
|
| Mon 6: |
559 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
24.42g |
|
48.61g |
|
-
|
-
|
| Sun 5: |
738 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
33.04g |
|
31.83g |
|
-
|
-
|
| Sat 4: |
882 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
39.47g |
|
46.73g |
|
-
|
-
|
| Fri 3: |
103 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.87g |
|
7.22g |
|
0.70g |
|
-
|
-
|
| Thu 2: |
659 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.52g |
|
22.87g |
|
112.02g |
|
-
|
-
|
| Wed 1: |
1332 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
54.58g |
|
138.96g |
|
-
|
-
|
| April 2019 |
| Tue 30: |
1254 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
60.84g |
|
165.67g |
|
-
|
-
|
| Mon 29: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
69.31g |
|
90.75g |
|
-
|
-
|
| Sun 28: |
1191 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.32g |
|
67.15g |
|
115.14g |
|
-
|
-
|
| Sat 27: |
799 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.02g |
|
52.35g |
|
37.22g |
|
-
|
-
|
| Fri 26: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
69.30g |
|
95.11g |
|
2171*
|
 1146
|
| Thu 25: |
963 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
55.56g |
|
73.73g |
|
-
|
-
|
| Wed 24: |
1142 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
71.25g |
|
94.03g |
|
-
|
-
|
| Tue 23: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
71.92g |
|
212.57g |
|
-
|
-
|
| Mon 22: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
73.56g |
|
109.67g |
|
-
|
-
|
| Sun 21: |
827 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.16g |
|
41.73g |
|
105.52g |
|
-
|
-
|
| Sat 20: |
1512 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
73.67g |
|
56.53g |
|
152.61g |
|
-
|
-
|
| Fri 19: |
1223 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
81.05g |
|
75.40g |
|
27.51g |
|
-
|
-
|
| Thu 18: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
35.76g |
|
34.68g |
|
-
|
-
|
