| July 2024 |
| Mon 15: |
926 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
22.86g |
|
109.62g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
1056 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
15.80g |
|
126.50g |
|
-
|
-
|
| June 2023 |
| Thu 15: |
1112 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
73.96g |
|
110.11g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1381 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.84g |
|
70.02g |
|
148.14g |
|
-
|
-
|
| April 2023 |
| Mon 17: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.24g |
|
40.24g |
|
143.91g |
|
-
|
-
|
| March 2023 |
| Thu 30: |
1203 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
73.06g |
|
124.21g |
|
-
|
-
|
| Mon 13: |
1299 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
67.48g |
|
162.36g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
53.99g |
|
155.94g |
|
-
|
-
|
| Mon 20: |
1268 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.18g |
|
42.64g |
|
151.12g |
|
-
|
-
|
| Wed 15: |
1802 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.02g |
|
90.98g |
|
240.88g |
|
-
|
-
|
| Wed 8: |
1266 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.81g |
|
41.94g |
|
125.78g |
|
-
|
-
|
| Tue 7: |
1343 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
61.37g |
|
143.87g |
|
-
|
-
|
| December 2022 |
| Mon 12: |
1762 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
115.72g |
|
199.50g |
|
-
|
-
|
| November 2022 |
| Fri 25: |
-
|
-
|
|
1237*
|
-
|
| Thu 24: |
-
|
-
|
|
1751*
|
-
|
| Wed 23: |
1928 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
72.71g |
|
77.36g |
|
245.67g |
|
1766*
|
 162
|
| Tue 22: |
-
|
-
|
|
2025*
|
-
|
| Mon 21: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
49.64g |
|
207.29g |
|
1838*
|
 458
|
| Sun 20: |
-
|
-
|
|
1531*
|
-
|
| Sat 19: |
-
|
-
|
|
1702*
|
-
|
| Fri 18: |
-
|
-
|
|
2016*
|
-
|
| Thu 17: |
-
|
-
|
|
1818*
|
-
|
| Wed 16: |
-
|
-
|
|
1802*
|
-
|
| Tue 15: |
-
|
-
|
|
1907*
|
-
|
| Mon 14: |
-
|
-
|
|
1775*
|
-
|
| Sun 13: |
374 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
6.99g |
|
63.55g |
|
1535*
|
1161
|
| Sat 12: |
-
|
-
|
|
1881*
|
-
|
| Fri 11: |
-
|
-
|
|
1707*
|
-
|
| Thu 10: |
-
|
-
|
|
1795*
|
-
|
| Wed 9: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
34.01g |
|
90.71g |
|
1791*
|
1126
|
| Tue 8: |
1105 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
19.30g |
|
159.36g |
|
1783*
|
678
|
| Mon 7: |
-
|
-
|
|
1792*
|
-
|
| Sun 6: |
-
|
-
|
|
1542*
|
-
|
