| December 2020 |
| Wed 2: |
1414 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.02g |
|
107.67g |
|
158.14g |
|
-
|
-
|
| Tue 1: |
1318 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
83.30g |
|
172.84g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1186 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
93.62g |
|
129.89g |
|
-
|
-
|
| Mon 23: |
1294 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
113.00g |
|
103.55g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
827 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
61.20g |
|
99.92g |
|
-
|
-
|
| September 2020 |
| Sun 27: |
1210 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
103.76g |
|
122.89g |
|
-
|
-
|
| August 2020 |
| Sat 15: |
767 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
102.26g |
|
48.11g |
|
-
|
-
|
| Wed 5: |
664 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.76g |
|
107.38g |
|
21.78g |
|
-
|
-
|
| Mon 3: |
1304 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
122.43g |
|
84.28g |
|
-
|
-
|
| July 2020 |
| Fri 10: |
1239 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
129.43g |
|
83.75g |
|
-
|
-
|
| Wed 1: |
875 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
98.83g |
|
59.69g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
820 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.59g |
|
96.64g |
|
51.91g |
|
-
|
-
|
| Mon 29: |
773 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
83.88g |
|
29.55g |
|
-
|
-
|
| Sat 27: |
740 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.15g |
|
97.71g |
|
31.95g |
|
-
|
-
|
| Thu 25: |
814 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
96.10g |
|
38.53g |
|
-
|
-
|
| Mon 22: |
715 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
86.38g |
|
31.71g |
|
-
|
-
|
| Sun 21: |
1164 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
93.80g |
|
68.86g |
|
33.63g |
|
-
|
-
|
