| July 2024 |
| Fri 19: |
-
|
-
|
|
1091*
|
-
|
| Thu 18: |
-
|
-
|
|
1792*
|
-
|
| Wed 17: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
31.09g |
|
9.63g |
|
1801*
|
 1436
|
| Tue 16: |
-
|
-
|
|
1816*
|
-
|
| Mon 15: |
1184 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
76.15g |
|
87.99g |
|
1727*
|
543
|
| Sun 14: |
1036 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
59.98g |
|
87.53g |
|
1831*
|
795
|
| Sat 13: |
-
|
-
|
|
1843*
|
-
|
| Fri 12: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
73.04g |
|
47.85g |
|
1880*
|
1094
|
| Thu 11: |
911 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
63.22g |
|
105.73g |
|
1645*
|
734
|
| Wed 10: |
-
|
-
|
|
1629*
|
-
|
| Tue 9: |
-
|
-
|
|
1967*
|
-
|
| Mon 8: |
-
|
-
|
|
1677*
|
-
|
| Sun 7: |
-
|
-
|
|
1770*
|
-
|
| Sat 6: |
-
|
-
|
|
1716*
|
-
|
| Fri 5: |
-
|
-
|
|
1647*
|
-
|
| Thu 4: |
1141 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
42.96g |
|
152.06g |
|
1720*
|
579
|
| Wed 3: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
58.56g |
|
79.50g |
|
1947*
|
468
|
| Tue 2: |
1416 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.40g |
|
101.75g |
|
123.45g |
|
1691*
|
275
|
| Mon 1: |
-
|
-
|
|
1865*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1668*
|
-
|
