| April 2024 |
| Sun 21: |
1467 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.56g |
|
82.49g |
|
141.95g |
|
-
|
-
|
| Wed 17: |
504 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
15.08g |
|
38.23g |
|
-
|
-
|
| Sun 14: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
3.33g |
|
15.23g |
|
-
|
-
|
| Sat 13: |
-
|
-
|
|
1686*
|
-
|
| Fri 5: |
1655 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
97.34g |
|
76.69g |
|
113.67g |
|
1669*
|
 14
|
| Thu 4: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
66.92g |
|
124.16g |
|
1891*
|
607
|
| Wed 3: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.15g |
|
62.78g |
|
191.52g |
|
1686*
|
201
|
| Tue 2: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
71.17g |
|
138.28g |
|
1902*
|
567
|
| Mon 1: |
1257 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.14g |
|
80.45g |
|
137.87g |
|
1993*
|
736
|
| March 2024 |
| Sun 31: |
1273 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
61.49g |
|
127.52g |
|
1993*
|
720
|
| Sat 30: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.66g |
|
86.42g |
|
68.62g |
|
2121*
|
849
|
| Fri 29: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.22g |
|
20.71g |
|
12.09g |
|
-
|
-
|
| Thu 28: |
1568 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
70.43g |
|
75.94g |
|
164.19g |
|
2086*
|
518
|
| Wed 27: |
679 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
32.85g |
|
71.02g |
|
1735*
|
1056
|
| Tue 26: |
1682 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
88.95g |
|
85.70g |
|
134.91g |
|
1981*
|
299
|
| Mon 25: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
57.04g |
|
71.08g |
|
34.50g |
|
1641*
|
700
|
| Sun 24: |
1537 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
53.32g |
|
168.14g |
|
2262*
|
725
|
| Sat 23: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
63.15g |
|
116.73g |
|
2086*
|
801
|
| Fri 22: |
997 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.96g |
|
43.67g |
|
115.16g |
|
1735*
|
738
|
| Thu 21: |
1278 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.00g |
|
63.59g |
|
125.58g |
|
1893*
|
615
|
| Wed 20: |
1940 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
117.67g |
|
69.56g |
|
146.27g |
|
2157*
|
217
|
