| November 2021 |
| Fri 19: |
549 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
13.79g |
|
104.04g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1109 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
97.14g |
|
38.53g |
|
20.42g |
|
-
|
-
|
| Thu 10: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
118.49g |
|
9.54g |
|
-
|
-
|
| Tue 8: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.40g |
|
11.00g |
|
5.00g |
|
-
|
-
|
| Thu 3: |
473 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.25g |
|
15.24g |
|
17.72g |
|
-
|
-
|
| Wed 2: |
486 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.99g |
|
27.96g |
|
24.93g |
|
-
|
-
|
| Tue 1: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
63.59g |
|
40.60g |
|
8.88g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
26.90g |
|
8.30g |
|
-
|
-
|
| Sat 29: |
616 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
33.94g |
|
79.96g |
|
-
|
-
|
| Fri 28: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
118.20g |
|
46.69g |
|
9.74g |
|
-
|
-
|
| Thu 27: |
7106 *
|
592%
|
Fat: |
|
Prot: |
|
Carbs: |
478.83g |
|
251.70g |
|
505.98g |
|
-
|
-
|
| Fri 21: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.65g |
|
54.49g |
|
109.10g |
|
-
|
-
|
| Sat 15: |
76 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.35g |
|
2.88g |
|
14.82g |
|
-
|
-
|
| December 2019 |
| Wed 25: |
308 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.37g |
|
0.07g |
|
82.36g |
|
-
|
-
|
| October 2019 |
| Sun 13: |
168 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
0.99g |
|
44.72g |
|
-
|
-
|
| March 2019 |
| Sat 16: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
74.67g |
|
135.40g |
|
-
|
-
|
| Fri 15: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
20.73g |
|
38.06g |
|
151.52g |
|
-
|
-
|
| Thu 14: |
1014 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
32.37g |
|
62.95g |
|
119.86g |
|
-
|
-
|
| Wed 13: |
1061 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
62.01g |
|
64.14g |
|
-
|
-
|
| Tue 12: |
355 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
25.74g |
|
41.76g |
|
-
|
-
|
