| July 2024 |
| Fri 5: |
647 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
62.93g |
|
70.13g |
|
-
|
-
|
| Thu 4: |
1354 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.73g |
|
80.18g |
|
134.68g |
|
2724*
|
 1370
|
| Wed 3: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
89.99g |
|
165.34g |
|
2744*
|
1216
|
| Tue 2: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
105.20g |
|
108.52g |
|
2706*
|
1332
|
| June 2024 |
| Tue 18: |
616 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
41.49g |
|
66.85g |
|
-
|
-
|
| Sat 15: |
1285 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
107.13g |
|
100.36g |
|
-
|
-
|
| Wed 12: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
68.90g |
|
71.78g |
|
-
|
-
|
| Tue 11: |
1512 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
89.75g |
|
159.63g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.64g |
|
57.35g |
|
86.34g |
|
-
|
-
|
| Mon 27: |
1165 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
83.37g |
|
98.59g |
|
-
|
-
|
| Wed 22: |
2044 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
70.03g |
|
209.90g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
2157 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
149.78g |
|
227.44g |
|
-
|
-
|
| Tue 26: |
1345 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
50.67g |
|
110.61g |
|
131.28g |
|
-
|
-
|
| Mon 25: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
109.60g |
|
125.74g |
|
-
|
-
|
| Sun 24: |
1106 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.76g |
|
59.14g |
|
113.42g |
|
-
|
-
|
| Sat 23: |
1509 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
84.41g |
|
54.76g |
|
128.70g |
|
-
|
-
|
| Thu 21: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
120.56g |
|
141.70g |
|
-
|
-
|
| January 2024 |
| Mon 22: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
80.71g |
|
139.23g |
|
-
|
-
|
| Sun 21: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
92.17g |
|
153.60g |
|
-
|
-
|
| Wed 10: |
769 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
55.35g |
|
75.79g |
|
-
|
-
|
