| September 2023 |
| Wed 27: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
40.42g |
|
13.29g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
577 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
19.60g |
|
81.54g |
|
-
|
-
|
| July 2021 |
| Wed 28: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
64.50g |
|
75.94g |
|
-
|
-
|
| Tue 27: |
1794 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.54g |
|
70.68g |
|
172.04g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
1678 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
88.26g |
|
66.75g |
|
159.58g |
|
-
|
-
|
| September 2020 |
| Thu 17: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
75.17g |
|
112.30g |
|
-
|
-
|
| Wed 16: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
68.31g |
|
145.44g |
|
-
|
-
|
| Sun 13: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.68g |
|
14.28g |
|
48.87g |
|
-
|
-
|
| Fri 11: |
572 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
26.14g |
|
69.43g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
500 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.58g |
|
12.53g |
|
100.70g |
|
-
|
-
|
| Sat 29: |
808 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
49.35g |
|
48.34g |
|
-
|
-
|
| Fri 28: |
1933 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.06g |
|
90.12g |
|
221.38g |
|
-
|
-
|
| Thu 27: |
1792 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
76.69g |
|
80.45g |
|
198.69g |
|
-
|
-
|
| Wed 26: |
1940 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
89.63g |
|
201.73g |
|
-
|
-
|
| Tue 25: |
1502 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
64.51g |
|
161.26g |
|
-
|
-
|
| Thu 20: |
685 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
28.09g |
|
74.20g |
|
-
|
-
|
| Thu 13: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
85.82g |
|
84.68g |
|
124.81g |
|
-
|
-
|
| Mon 10: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
36.85g |
|
70.54g |
|
-
|
-
|
| Sun 9: |
1087 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
91.84g |
|
80.34g |
|
-
|
-
|
| July 2020 |
| Tue 21: |
839 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
13.63g |
|
96.92g |
|
-
|
-
|
