| April 2023 |
| Thu 6: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
70.59g |
|
103.24g |
|
-
|
-
|
| October 2022 |
| Tue 25: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.74g |
|
90.68g |
|
94.79g |
|
-
|
-
|
| Fri 21: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.46g |
|
16.28g |
|
39.66g |
|
-
|
-
|
| Thu 20: |
1607 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
85.05g |
|
181.78g |
|
-
|
-
|
| Wed 19: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
64.89g |
|
137.77g |
|
-
|
-
|
| Tue 18: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
67.19g |
|
134.94g |
|
-
|
-
|
| Mon 17: |
1152 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
63.64g |
|
127.86g |
|
-
|
-
|
| Fri 14: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.82g |
|
22.72g |
|
77.62g |
|
-
|
-
|
| Thu 13: |
395 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
4.68g |
|
32.36g |
|
54.28g |
|
-
|
-
|
| August 2022 |
| Sat 27: |
415 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
16.92g |
|
57.76g |
|
-
|
-
|
| Fri 26: |
764 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
48.60g |
|
86.90g |
|
-
|
-
|
| Thu 25: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
79.20g |
|
117.66g |
|
-
|
-
|
| Thu 11: |
386 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.83g |
|
16.73g |
|
52.02g |
|
-
|
-
|
| Thu 4: |
1014 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.02g |
|
40.85g |
|
152.12g |
|
-
|
-
|
| Tue 2: |
510 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.39g |
|
19.64g |
|
75.72g |
|
-
|
-
|
| Mon 1: |
844 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
49.43g |
|
95.58g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
805 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
29.27g |
|
105.67g |
|
-
|
-
|
| Fri 29: |
1334 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.20g |
|
54.60g |
|
201.29g |
|
-
|
-
|
| Thu 28: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
62.50g |
|
124.10g |
|
-
|
-
|
| Wed 27: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
54.73g |
|
111.88g |
|
-
|
-
|
