| August 2020 |
| Fri 21: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
40.40g |
|
10.76g |
|
-
|
-
|
| Wed 12: |
419 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.93g |
|
51.71g |
|
20.02g |
|
-
|
-
|
| Tue 4: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
6.91g |
|
46.23g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.14g |
|
34.34g |
|
-
|
-
|
| Sun 19: |
193 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.10g |
|
6.72g |
|
44.80g |
|
-
|
-
|
| Wed 15: |
-
|
-
|
|
1815*
|
-
|
| Wed 8: |
-
|
-
|
|
1971*
|
-
|
| Mon 6: |
421 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
16.70g |
|
46.21g |
|
1652*
|
 1231
|
| Thu 2: |
803 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
62.73g |
|
23.48g |
|
-
|
-
|
| Wed 1: |
643 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.60g |
|
24.88g |
|
75.92g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
84.64g |
|
157.33g |
|
-
|
-
|
| Mon 29: |
1331 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
61.88g |
|
107.74g |
|
1696*
|
365
|
| Sun 28: |
1374 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
76.81g |
|
192.71g |
|
1722*
|
348
|
| Sat 27: |
1353 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.12g |
|
68.88g |
|
160.24g |
|
-
|
-
|
| Fri 26: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
52.07g |
|
92.17g |
|
1585*
|
791
|
| Thu 25: |
1277 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.88g |
|
89.16g |
|
97.20g |
|
2053*
|
776
|
| Wed 24: |
1484 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
85.34g |
|
131.41g |
|
1557*
|
73
|
| Tue 23: |
1413 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.90g |
|
114.37g |
|
93.26g |
|
1597*
|
184
|
| Mon 22: |
1343 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.51g |
|
97.93g |
|
129.08g |
|
1890*
|
547
|
| Sun 21: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.36g |
|
84.82g |
|
52.49g |
|
-
|
-
|
| Sat 20: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
20.26g |
|
72.03g |
|
1934*
|
1361
|
| Fri 19: |
1326 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
52.44g |
|
42.52g |
|
176.64g |
|
2228*
|
902
|
