| May 2024 |
| Mon 20: |
178 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.00g |
|
23.05g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
858 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
29.28g |
|
156.11g |
|
-
|
-
|
| Mon 18: |
1663 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
81.96g |
|
273.26g |
|
-
|
-
|
| Sun 17: |
1587 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
88.04g |
|
173.30g |
|
-
|
-
|
| Fri 15: |
1509 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
46.76g |
|
78.86g |
|
200.96g |
|
-
|
-
|
| Thu 14: |
1473 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
102.21g |
|
187.67g |
|
-
|
-
|
| Wed 13: |
1396 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
78.24g |
|
199.17g |
|
-
|
-
|
| Tue 12: |
1171 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
90.18g |
|
112.06g |
|
-
|
-
|
| Mon 11: |
1254 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
79.15g |
|
166.91g |
|
-
|
-
|
| Sun 10: |
1186 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
78.23g |
|
182.17g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
266 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
1.15g |
|
68.66g |
|
-
|
-
|
| Wed 29: |
233 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.31g |
|
1.67g |
|
51.44g |
|
-
|
-
|
| Sat 18: |
345 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
4.87g |
|
11.33g |
|
70.40g |
|
-
|
-
|
| September 2023 |
| Sat 2: |
620 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
18.32g |
|
76.96g |
|
-
|
-
|
| Fri 1: |
970 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
76.36g |
|
108.97g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1190 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
108.26g |
|
132.14g |
|
-
|
-
|
| Wed 30: |
1184 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
82.30g |
|
143.96g |
|
-
|
-
|
| Tue 29: |
1174 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
96.67g |
|
126.46g |
|
-
|
-
|
| Mon 28: |
1196 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
27.30g |
|
78.02g |
|
176.04g |
|
-
|
-
|
