| September 2024 |
| Sun 8: |
150 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
4.31g |
|
7.54g |
|
21.51g |
|
-
|
-
|
| Sat 7: |
883 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
27.97g |
|
129.90g |
|
-
|
-
|
| Fri 6: |
1768 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
60.18g |
|
75.11g |
|
203.34g |
|
2333*
|
 565
|
| Thu 5: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
55.80g |
|
222.79g |
|
-
|
-
|
| Wed 4: |
1743 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.54g |
|
58.01g |
|
219.23g |
|
-
|
-
|
| Tue 3: |
1542 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
53.15g |
|
201.15g |
|
-
|
-
|
| Mon 2: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
65.02g |
|
221.37g |
|
2223*
|
666
|
| Sun 1: |
1606 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
77.48g |
|
47.20g |
|
139.10g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1552 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
70.21g |
|
185.50g |
|
2236*
|
684
|
| Fri 30: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
70.38g |
|
62.86g |
|
201.33g |
|
-
|
-
|
| Thu 29: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
68.72g |
|
274.50g |
|
2132*
|
474
|
| Wed 28: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.15g |
|
49.92g |
|
255.39g |
|
-
|
-
|
| Tue 27: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
46.35g |
|
211.55g |
|
-
|
-
|
| Mon 26: |
1376 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.81g |
|
51.21g |
|
214.07g |
|
-
|
-
|
| Sun 25: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
36.78g |
|
162.95g |
|
-
|
-
|
| Sat 24: |
770 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
38.33g |
|
30.83g |
|
76.52g |
|
-
|
-
|
| Fri 23: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.30g |
|
65.01g |
|
165.58g |
|
-
|
-
|
| Thu 22: |
1975 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
115.35g |
|
238.55g |
|
2093*
|
118
|
| Wed 21: |
1548 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
111.23g |
|
47.11g |
|
86.46g |
|
-
|
-
|
| Tue 20: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
74.79g |
|
253.59g |
|
-
|
-
|
