| August 2024 |
| Fri 2: |
380 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
13.75g |
|
47.94g |
|
-
|
-
|
| Thu 1: |
782 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
43.78g |
|
91.45g |
|
-
|
-
|
| July 2023 |
| Mon 3: |
930 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
75.23g |
|
89.51g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1459 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
27.84g |
|
258.30g |
|
-
|
-
|
| Tue 7: |
1096 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
31.81g |
|
142.46g |
|
-
|
-
|
| May 2022 |
| Fri 27: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.73g |
|
77.00g |
|
144.06g |
|
-
|
-
|
| Thu 26: |
1282 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
58.27g |
|
155.46g |
|
-
|
-
|
| Wed 25: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
50.76g |
|
151.04g |
|
-
|
-
|
| Tue 24: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.89g |
|
44.63g |
|
140.44g |
|
-
|
-
|
| Mon 23: |
1016 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
47.35g |
|
140.48g |
|
-
|
-
|
| Sun 22: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
64.87g |
|
156.49g |
|
-
|
-
|
| Sat 21: |
1363 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
89.21g |
|
156.86g |
|
-
|
-
|
| Fri 20: |
1334 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
48.04g |
|
107.87g |
|
118.24g |
|
-
|
-
|
| Thu 19: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.05g |
|
88.07g |
|
103.01g |
|
-
|
-
|
| Wed 18: |
1344 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.68g |
|
80.79g |
|
170.46g |
|
-
|
-
|
| Tue 17: |
1292 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.55g |
|
86.50g |
|
126.03g |
|
-
|
-
|
| Wed 11: |
1281 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.31g |
|
85.04g |
|
130.33g |
|
-
|
-
|
| Thu 5: |
239 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
17.80g |
|
16.23g |
|
-
|
-
|
| April 2022 |
| Mon 18: |
294 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.37g |
|
6.04g |
|
58.70g |
|
-
|
-
|
| Sat 2: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
90.79g |
|
111.43g |
|
-
|
-
|
