| March 2024 |
| Fri 1: |
445 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.15g |
|
14.14g |
|
87.39g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
1332 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.87g |
|
47.59g |
|
92.38g |
|
-
|
-
|
| Tue 6: |
1570 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
97.82g |
|
64.67g |
|
104.87g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
58 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.65g |
|
0.82g |
|
5.20g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
316 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
27.21g |
|
20.20g |
|
-
|
-
|
| Fri 17: |
615 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.53g |
|
27.05g |
|
74.61g |
|
-
|
-
|
| Thu 9: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
9.99g |
|
43.37g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
8.20g |
|
75.80g |
|
-
|
-
|
| Sat 6: |
580 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
21.18g |
|
62.39g |
|
-
|
-
|
| Fri 5: |
1044 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.75g |
|
42.99g |
|
131.48g |
|
-
|
-
|
| Thu 4: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
40.18g |
|
124.28g |
|
-
|
-
|
| Wed 3: |
1120 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
19.83g |
|
74.84g |
|
-
|
-
|
| Tue 2: |
1065 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
75.85g |
|
40.33g |
|
58.30g |
|
-
|
-
|
| Mon 1: |
731 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
32.19g |
|
54.93g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.95g |
|
18.62g |
|
36.74g |
|
-
|
-
|
| Tue 4: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
14.78g |
|
65.32g |
|
-
|
-
|
| February 2023 |
| Fri 17: |
1940 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
44.62g |
|
291.61g |
|
-
|
-
|
| Thu 16: |
1342 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
70.86g |
|
96.22g |
|
-
|
-
|
| Mon 13: |
471 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
20.45g |
|
7.45g |
|
-
|
-
|
| Sun 12: |
498 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
16.08g |
|
66.14g |
|
-
|
-
|
