| October 2021 |
| Fri 29: |
975 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
147.75g |
|
0.00g |
|
-
|
-
|
| Thu 28: |
488 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.30g |
|
73.87g |
|
0.00g |
|
-
|
-
|
| August 2021 |
| Fri 27: |
799 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
34.42g |
|
72.00g |
|
45.47g |
|
-
|
-
|
| Wed 25: |
300 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
31.36g |
|
5.38g |
|
-
|
-
|
| Tue 24: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
52.55g |
|
37.73g |
|
-
|
-
|
| Fri 6: |
342 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
9.71g |
|
69.95g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
1059 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
48.15g |
|
104.28g |
|
-
|
-
|
| Mon 26: |
1331 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
77.64g |
|
67.68g |
|
103.34g |
|
-
|
-
|
| July 2019 |
| Tue 30: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
12.90g |
|
56.24g |
|
-
|
-
|
| Mon 29: |
405 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
12.90g |
|
56.24g |
|
-
|
-
|
| Fri 26: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
62.60g |
|
108.00g |
|
-
|
-
|
| Thu 25: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.77g |
|
106.77g |
|
85.16g |
|
-
|
-
|
| Wed 24: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
117.90g |
|
116.24g |
|
-
|
-
|
| Tue 23: |
1357 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
125.55g |
|
120.71g |
|
-
|
-
|
| Mon 22: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
129.12g |
|
124.18g |
|
-
|
-
|
| May 2019 |
| Tue 14: |
950 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
83.02g |
|
0.88g |
|
-
|
-
|
| Mon 13: |
2569 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
210.75g |
|
149.73g |
|
15.63g |
|
-
|
-
|
| Sun 12: |
3020 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
235.86g |
|
198.81g |
|
17.34g |
|
-
|
-
|
| Sat 11: |
2526 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
197.08g |
|
165.76g |
|
7.90g |
|
-
|
-
|
| Fri 10: |
1995 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
170.52g |
|
100.90g |
|
9.59g |
|
-
|
-
|
