| September 2024 |
| Wed 4: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
21.66g |
|
56.79g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
296 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.03g |
|
10.03g |
|
47.12g |
|
-
|
-
|
| July 2024 |
| Thu 4: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.58g |
|
15.13g |
|
44.88g |
|
-
|
-
|
| Wed 3: |
400 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
15.93g |
|
35.78g |
|
-
|
-
|
| Tue 2: |
201 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.10g |
|
8.46g |
|
22.32g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
565 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
17.31g |
|
64.37g |
|
-
|
-
|
| Wed 24: |
536 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
21.31g |
|
95.68g |
|
-
|
-
|
| Wed 10: |
214 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
6.12g |
|
43.59g |
|
-
|
-
|
| Tue 2: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.61g |
|
5.07g |
|
14.16g |
|
-
|
-
|
| March 2024 |
| Wed 27: |
1221 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
34.64g |
|
196.08g |
|
-
|
-
|
| Tue 26: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
69.17g |
|
158.93g |
|
-
|
-
|
| Mon 25: |
1186 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.29g |
|
47.70g |
|
160.27g |
|
-
|
-
|
| Sat 23: |
603 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
22.42g |
|
96.40g |
|
-
|
-
|
| Fri 22: |
1455 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.18g |
|
43.62g |
|
183.39g |
|
-
|
-
|
| Thu 21: |
970 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
60.92g |
|
102.03g |
|
-
|
-
|
| Wed 20: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
45.66g |
|
130.11g |
|
-
|
-
|
| Tue 19: |
1139 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
48.40g |
|
122.73g |
|
-
|
-
|
| Mon 18: |
944 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
44.56g |
|
97.56g |
|
-
|
-
|
| Sun 17: |
1299 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
65.80g |
|
163.22g |
|
-
|
-
|
| Sat 16: |
1607 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
45.60g |
|
197.98g |
|
-
|
-
|
