| November 2022 |
| Sun 27: |
703 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.97g |
|
72.50g |
|
39.65g |
|
-
|
-
|
| Sat 26: |
992 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.06g |
|
85.77g |
|
41.01g |
|
-
|
-
|
| Fri 25: |
1002 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
110.94g |
|
17.16g |
|
-
|
-
|
| Thu 24: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
69.33g |
|
32.04g |
|
-
|
-
|
| Wed 23: |
1070 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
111.27g |
|
35.20g |
|
-
|
-
|
| Tue 22: |
817 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
103.13g |
|
6.99g |
|
-
|
-
|
| April 2022 |
| Sun 17: |
848 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.38g |
|
80.75g |
|
59.33g |
|
-
|
-
|
| Thu 14: |
985 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.77g |
|
59.40g |
|
84.40g |
|
-
|
-
|
| Tue 12: |
621 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
41.91g |
|
34.89g |
|
-
|
-
|
| Wed 6: |
744 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
69.53g |
|
57.84g |
|
-
|
-
|
| Tue 5: |
472 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
27.89g |
|
35.38g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
924 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
89.99g |
|
43.45g |
|
-
|
-
|
| Fri 18: |
826 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
85.54g |
|
39.09g |
|
-
|
-
|
| Thu 17: |
925 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
63.94g |
|
41.86g |
|
-
|
-
|
| Wed 16: |
963 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
76.76g |
|
62.04g |
|
-
|
-
|
| Tue 15: |
883 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
76.60g |
|
42.95g |
|
-
|
-
|
| Mon 14: |
949 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
50.49g |
|
78.16g |
|
48.31g |
|
-
|
-
|
| Sun 13: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
96.50g |
|
46.27g |
|
-
|
-
|
| Sat 12: |
1007 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
83.19g |
|
53.01g |
|
-
|
-
|
| Fri 11: |
1030 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
70.01g |
|
59.68g |
|
-
|
-
|
