| August 2023 |
| Sat 19: |
1064 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
48.80g |
|
86.60g |
|
-
|
-
|
| Tue 15: |
1795 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
86.41g |
|
70.45g |
|
186.31g |
|
-
|
-
|
| Sun 13: |
1597 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.24g |
|
68.65g |
|
188.20g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
40.84g |
|
46.69g |
|
-
|
-
|
| Sat 22: |
1728 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
87.76g |
|
69.27g |
|
167.98g |
|
-
|
-
|
| Tue 18: |
1352 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.88g |
|
89.58g |
|
121.64g |
|
-
|
-
|
| Mon 17: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
61.98g |
|
101.60g |
|
-
|
-
|
| Sat 15: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
70.87g |
|
93.87g |
|
-
|
-
|
| Mon 10: |
464 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.88g |
|
30.76g |
|
36.71g |
|
-
|
-
|
| Wed 5: |
1169 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
80.45g |
|
99.53g |
|
-
|
-
|
| Mon 3: |
1011 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.55g |
|
49.76g |
|
116.53g |
|
-
|
-
|
| Sat 1: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
78.53g |
|
145.44g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
1638 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
106.32g |
|
92.94g |
|
73.02g |
|
-
|
-
|
| Fri 16: |
1591 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
134.72g |
|
88.58g |
|
-
|
-
|
| Thu 15: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.23g |
|
37.71g |
|
104.25g |
|
-
|
-
|
| Tue 13: |
1399 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.89g |
|
60.49g |
|
151.05g |
|
-
|
-
|
| Sat 10: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
17.27g |
|
42.98g |
|
-
|
-
|
| Fri 9: |
1091 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
34.33g |
|
52.40g |
|
142.98g |
|
-
|
-
|
| Thu 8: |
325 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.06g |
|
18.82g |
|
22.84g |
|
-
|
-
|
| Wed 7: |
537 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
27.00g |
|
15.00g |
|
-
|
-
|
