| July 2024 |
| Mon 22: |
370 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
22.90g |
|
22.47g |
|
-
|
-
|
| Tue 16: |
873 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
50.23g |
|
82.95g |
|
-
|
-
|
| Mon 15: |
413 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.27g |
|
27.75g |
|
36.69g |
|
-
|
-
|
| Fri 12: |
417 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
24.45g |
|
30.60g |
|
-
|
-
|
| Thu 11: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
45.48g |
|
87.59g |
|
-
|
-
|
| Wed 10: |
445 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
39.37g |
|
32.18g |
|
-
|
-
|
| Tue 9: |
916 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
66.21g |
|
75.04g |
|
-
|
-
|
| Mon 8: |
805 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
46.99g |
|
65.92g |
|
-
|
-
|
| June 2024 |
| Tue 18: |
432 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
24.86g |
|
35.71g |
|
-
|
-
|
| Tue 11: |
258 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
5.60g |
|
47.28g |
|
-
|
-
|
| Mon 10: |
374 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
17.99g |
|
42.18g |
|
-
|
-
|
| Sun 9: |
815 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
44.96g |
|
95.37g |
|
-
|
-
|
| Sat 8: |
870 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
43.86g |
|
57.88g |
|
-
|
-
|
| Thu 6: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
22.45g |
|
46.95g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
39.07g |
|
87.81g |
|
-
|
-
|
| Tue 14: |
231 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
17.08g |
|
10.60g |
|
-
|
-
|
| Mon 13: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.33g |
|
31.56g |
|
78.56g |
|
-
|
-
|
| Sun 12: |
441 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
25.12g |
|
13.53g |
|
-
|
-
|
| Sat 11: |
401 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
25.16g |
|
15.30g |
|
-
|
-
|
| Tue 7: |
408 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
27.16g |
|
16.00g |
|
-
|
-
|
