ovinizzm's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 820 Cals (Fat: 38.77g, Protein: 31.60g, Carbs: 86.86g)
Monthly Total: Exercise: 0 Cals   Food: 8201 Cals (Fat: 387.67g, Protein: 315.95g, Carbs: 868.57g)

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Daily Average Calorie Info

48%
of RDI*
(820 cal)
48% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
*Based on an RDI of 1700 calories (16 May 24)
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